Exercise Dance Classes - like zumba, its a great way to get fit in
Guernsey, to tone your body, learn to dance and have lots of fun at the same
Its like a zumba class, not 'quite' as vigorous (unless you want it to be) no weights are
used and we concentrate on more dance moves rather than exercise.
Zumba Party Dance Class
Guernsey Get fit dancing (+ exercise to music) 'without a
partner'. Learn basic Salsa steps, Merengue, Bachata, Latin Party Dancing, Saturday Night
Fever, Reggaeton, exercise dance to club tunes and hot latin music which will really get your heart pumping and leave you feeling
fit and alive aswell as learning to dance - whilst burning lots of
calories!Salsacise Exercise Dance Classes concentrate
on hip movement especially toning up your stomach, legs and arms. Exercise also appears to help keep cellulite at bay!
Every class feels like a dance party rather than a get fit
class - Come join me and see!
I will teach you dancing separately aswell as some easy
partner work in class.
You don't have to know how to dance and dont need a partner - its easy and
I am Heidi Almonte, ISTD a qualified dance teacher for many years and I run small but fun
classes - so you will also get the chance for individual attention if you wish.
Private lessons dancing also available
+ Improve Well Being www.WellBeingInfo.com
Energetix Magnetic Jewellery to help ease Aches and Pains +
Boost your Circulation, Metabolism and
Both men and ladies of all ages welcome.
I have vast experience in teaching dance classes - modern
ballroom and latin american dancing - loving Salsa and keeping fit!
It's easy and fun and a healthy addiction to get into,
especially at this time of year!
Salsacise can also help you to lose weight
Heidi Almonte, ISTD
Zumba / Dance Exercise Class Guernsey
Beginners Dance Classes in
Private Get Fit Dancing Lessons (Salsa, Latin,
Ballroom Dancing, Burlesque + Salsacise)
Get fit with Heidi Almonte Dance Classes in Gibraltar &
Guernsey - email
(Please book for Taster Classes - Check website for updates on
Morning Dance, Gentle Exercise Class
and Childrens Dance Classes
Starting soon, please
email for info or provisional
Salsa Weekend 2012 with
Guernsey Salsa Party
UK Zumba Teacher -
+ Zumba Workshop and UK dancers flying in
for the Mega 3 night and
email for more details or check Salsa
Weekend to see the
provisional salsa weekends
Robert Sherwood (UK)
Zumba Latin Salsa
Zumba Teacher -
Femi Otukoya (UK)
Beginners Burlesque Dancing Class -
Be amongst the first in Guernsey &
Gibraltar to enjoy Sexy Burlesque Dancing
(Sorry girls only for this one! Can Can Show + Full Monty Mens class release
Beginners Salsa Dancing Classes
Come along with all the New Beginners, move your body and enjoy!
Private Coaching and Parties
Private coaching and
Party Hire with Fun Dance Lessons also catered
Birthdays, Weddings, Hen Parties, Corporate Events and Team Building etc in Guernsey,
Gibraltar, Jersey and online via skype.
What to Wear
Cool comfortable clothing - you will warm up quite quickly!
Smooth bottomed shoes that you can turn in easily are helpful.
Energetix Magnet Jewellery - Help Muscle Recovery, Stamina and
zumba Guernsey Salsa Dance Classes Guernsey Heidi Dancing in Guernsey, Learn to Dance Guernsey
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Lose Weight Guernsey zumba Dance Classes Salsa burlesque Jive Get Fit Keep Fit
Dance Guernsey Salsa - Heidi Almonte, Well Being World Guernsey